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Sweat & Sip: Warrior Workout & Wine Tasting
June 17, 2023 @ 9:30 am – 11:30 am
Start your day at Taft Street Winery with an invigorating hour long fitness class with local instructors Shayna Overly and Janelle Coultre, followed by wine tasting on our beautiful outdoor patio.
Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, this experience caters to all levels. Join us for a workout mash up of boxing inspired WARRIOR Combat, stretch and flow with WARRIOR Rhythm, then kick back with some lovely sips from Taft Street Winery.
Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. – with Janelle Coultre
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! – with Shayna Overly
Arrive at least 15 minutes before as the workout will begin promptly at 9:30am. Please Bring: yoga mat, set of light/medium dumbbells, water, wear tennis shoes, and of course snacks to pair with your Taft Street wine 🍷
Ticket includes 1-hour workout class and a curated tasting of five Taft Street wines.